pointless rambles

Monday 3 November 2014

Oatmeal In A Jar



Oatmeal in a Jar : 

What you need: 
1/2 cup quick-cooking rolled oats,1 tbsp. chia seeds, agave syrup, fresh fruit, greek yogurt and milk.

 Directions: 
1. Add the oats and chia seeds to the mason jar.
 2. Add any type of fresh fruit. {peaches, strawberries, bananas} 
3. Drizzle on a little agave syrup and few spoonfuls of yogurt. 
4. Top it off with fresh milk and then shake. 
5. Let it sit overnight in the fridge.

1 comment:

  1. Great stuff yup. I love Greek Yogurt and fresh fruit with cereal.. Try Oat bran too.. heated tho... or add it to your regular oat meal.
    Bon appetite.

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